I know this is somewhat late, but I have my results from month one of working out with Chalean Extreme! I did incorporate Turbo Fire into the workouts as well. However, Chalean Extreme has been my main workout! Let me say, I'm so EXCITED about my results! I really do believe that Chalean Extreme has become my soul mate workout. When I wake up of the mornings, it's easier to get up because I know I'm going to love my workout! In the past, I would dread getting up because I did not love the workouts I was doing.
Here are my month one goals:
Day 1: Day 30:
Weight: 186 Weight: 179
Chest: 40.5'' Chest: 39"
R. Arm: 14 '' R. Arm: 13.5"
L. Arm: 14.5" L. Arm: 14"
Waist: 35" Waist: 34"
hip: 44" hip: 42"
R. Thigh: 26" R. Thigh: 25"
L. Thigh: 26 " L. Thigh: 25"
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Woohoo, I am excited about my results! I am so glad I made that decision to purchase Chalean Extreme. I do not have the heavy weights like she has in the DVD's but it just goes to show that the bands are effective too. Trust me when Chalene Johnson says to make the bands or weights feel heavier than they are, it's a killer burn!
If you are interested in finding out more information about Chalean Extreme or other Beachbody products, let me know! I would be honored to help you find your soul mate workout! Just shoot me a comment!
Have a BLESSED day
Ashley
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